Thu, 25 January 2024
🚀 LAUNCHING The BRAND NEW Fitness Pilates Corrective Exercise Specialist & Pain Management 🚀 Join the Live Training and Full Course on THURSDAY, January 25th! 🗓️ ✨ What you'll learn: * Understand the basic muscular skeletal imbalances and how to use Fitness Pilates exercises to offset these imbalances. * Assessment and movement screens. * Mobility exercises and drills. * How To Utilise Stretch techniques with Mobility exercises. * The new Fitness Pilates biomechanics system. * Courses notes, manual and slides plus extra supporting videos 🌟 Don't miss out on our discount 🌟 https://www.choreographytogo.com/product/fitness-pilates-corrective-exercise-specialist-pain-management/ |
Tue, 9 January 2024
We chat group fitness costs, TRX and how to set up ! We love to hear from you so please get in touch and leave a comment, don't forget to subscribe! |
The Rachel Holmes Podcast Show
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