Join us as we catch up on the podcast for the first time after lockdown! We chat about changes in the fitness industry, how we managed our time with our businesses during the lockdown and the future for Fitness Professionals.

This is a really interesting chat we hope you enjoy it and find it helpful with your businesses. 

Make sure you leave us a comment and subscribe!

How to improve the quality of your live streams!!

Are you a Fitpro struggling with the quality of live streaming to your clients?

Listen to this podcast and learn how to improve the quality of your live streaming with these simple steps!

My top tips on how to film, where to film and how to mix things up for your online workouts.

This podcast is not to be missed!

Have you found this helpful? Make sure you leave your comments/ questions and subscribe!

Today I catch up with one of my favourite guests on the Podcast show… Shelley Palmer!

Shelley is passionate about supporting women running their own businesses and explains all about Tropic Skincare. We also cover how it is to build your own online membership and the day to day running of it.

Shelley chats about what she has been doing over the pandemic and masterplan for the future as a successful entrepreneur including a book, fitness, recipes and more.

This is an inspirational podcast and we hope you enjoy it today, please leave us your comments/ questions/thoughts!

This podcast is to coincide with my Fitpro Supporters group; every day i go live briefing , always topical around marketing, branding, social media, class content etc… we know that the success of our business is all about delivering something different. We have to keep disrupting the pattern and stopping the scroll… and today I am talking about Instagram and how it now fits in with the social media eco system.

Hear what is happening next with Instagram… exciting new updates and features and how you can use it for your business.

Leave your comments/ questions I love to hear from you!

Today is a short podcast where I share my thoughts on the Fitness Industry as live classes return and gyms open after the pandemic.

This is a time like no other and a chance to evaluate and CHANGE how we run our businesses in a new digital world. 

I reflect, review and discuss the changes in the Fitness Industry over the last few months and the fear of returning to a new normal.

Have a listen and let me know what you think? I would love to hear your thoughts on this?

Me and Kelly had a great chat about how Kelly is running her online Fitness Business during lockdown.

We hope you find this interview funny and helpful, we do have a laugh and cover so many interesting subjects relating to the fitness industry and the pandemic.

Make sure you leave us your comments and subscribe. 

Welcoming one of my favourite and most featured guests Jayne Nicholls GXT.

 Rachel and Jayne discuss yoga, fitness programmes, clubs and online fitness and how the pandemic has disrupted and encouraged change in the fitness industry.

This is a fantastic interview and we would love to hear what you think please leave us a comment

New Rachel Holmes podcast interview with Special Guest Jo Ali

Welcome to my new series of webinars with Fitpro Friends embracing the 🌎new world of fitness

Rachel and Jo discuss Fitness Events and Covid19.

Jo moved online ahead of the gyms closing and talks about how hard it was to transition and how she got everything up and running in the supportive industry that is Fitness.

Jo discusses the amazing reaction and support from her audience and her relationship with social media.

We hope you enjoy the podcast please leave your comments and questions and don’t forget to subscribe!

Welcome to my new series of webinars with Fitpro Friends embracing the new world of fitness

Today I chat to special Guest Mike Bines who runs a PT studio in Leicestershire.

We discuss how Mike dealt with the lockdown and managing his fitness business (and other businesses). Launching his new online studio and how he found going live for the first time for his online fitness classes.

Mike is a ray of sunshine and I hope you enjoy the interview, please leave your feedback, questions and comments.

Make sure you follow Mike on Facebook:

https://www.facebook.com/mbpts/

And myself www.facebook.com/rachelholmesfit

DON’T FORGET TO SUBSCRIBE! MORE INTERVIEWS COMING THIS WEEK!

How To Improve The Audio & Visual Quality Of Your Workouts On Zoom

Teaching online and want to improve the quality and audio of your productions?

Listen to "How To Improve Your Production and Audio Quality with your online workouts and classes" with special guest Stuart Wilkinson Of Sound Dynamics.

Over 600 people registered for the webinar and here is the replay. I hope you find this useful.

Join me on my Online Facebook Workouts on my Facebook.com/RachelHolmesFit and Instagram.com/RachelLholmes

and Stuart Wilkinson of Sound Dynamics.

please use the discount code: SDRACHEL 

which will take 5% off the order total at

www.sound-dynamics.co.uk

WHO would have thought we would be sat here today talking about such big changes in the fitness industry?!

My special guest today is my great friend Ceri all the way over in South Africa.

We chat about the changing times of the fitness industry with the COVID 19 pandemic and the effect it is having on our gyms.

If you love this interview then leave us a comment and don't forget to subscribe to my channel!

Kelly and I discuss the implication on the Coronavirus on Group Exercise Teacher , The Fitness industry and the steps we have taken to move our businesses completely online.

We discuss honestly how it has affected us both personally and professionally and chat through tactics and strategies that Fitpros need to be implementing now to get an online business up and running in record time.

Leave your comments we love to hear from you.

In todays Fitpro Chat Kelly and Rachel discuss course and convention anxiety.

A topic that has been brought up in various Fit Prp online groups and a question Rachel received this week. " I am an outgoing group X teacher who loves people but when it comes to attending courses it literally makes me sick with nerves, the walking into a group full of other Fitpros, the driving, parking, travelling and feeling that I am not good enough stops me from booking events that i KNOW will help me develop my business and be amazing for my personal development ..... but I get so much anxiety I don't book" This is SO COMMON we ALL feel like this. Kelly and I discuss simple tips to help you get over these natural feelings and reap the rewards of personal growth.

I hope this heps you and if you have a question you would like us to discuss on the podcast send it to Rachel@Choreographytogo.com

If you are trying to grow your online fitness business and stay visible on and relevant on social media it's pretty impossible to keep up....and have a life...be a parent...partner etc......

Using outsourcers and virtual assistants is key to freeing up your time enabling you to concentrate on the stuff you love doing.

A Va that does 10 hours a week for you is worth his/her weight in gold, so here are my top tips on how to start outsourcing.

Join my Facebook Fitpros Supporters Programme

Check out

Upwork.com

https://www.fiverr.com/ 

We celebrate as tax return season is over with a podcast focused on how best to manage and save your money as a business.

Andrew is  a Business Development Consultant, Entrepreneur and Chartered Management Accountant & Tax Adviser based in Nottingham.

It was a pleasure to have my good friend on again, please do have a listen and leave your feedback, comments and questions and be sure to subscribe!

This week Kelly and I answer a question from Sophie about how to develop a thick skin in the Fitness industry and improving your self-confidence to put yourself "out there" more.

We chat about receiving negative feedback and constructive criticism in person, on emails, in classes and on social media and how we both deal with it.

Criticism/Feedback can be damaging, hurtful and really knock your confidence but over the years we have learnt how to come out on top and use feedback to grow personally and professionally.....as painful as it is at time.

Have you a question for us? Please email

Rachel@Choredographytogo.com 

Whats App me 07976 268672

Join the Rachel Holmes Fitpro Supporters Group 

Fitpro Supporters Link

https://www.facebook.com/becomesupporter/264012457040617/

It's just over a year ago since I chatted with Alex Mc Cann about social media and 12 months later we are discussing so many changes.
We go through Linkedin, Instagram, Facebook, Patreaon, Youtube, Stories and so much more.
As a social media marketing expert and trainer Alex discusses what is working right now on the platforms.
It's a great interview full of wonderful tips.

Connect with Alex on Linkedin
https://www.linkedin.com/in/amccann/

Rachel on LInkedin
https://www.linkedin.com/in/rachelholmesuk

Join Rachels Facebook Fitpro Supporters Group

https://www.facebook.com/becomesupporter/264012457040617/

The Fitness Hack is a new podcast with Kelly and myself that is fun, chatty and relaxed where we discuss topics relating to teaching group fitness classes.

We would LOVE to evolve this and answer your weekly questions so do send us topic ideas and questions and we will answer them on the show.

This week we talk about community classes, evolving and staying relevant, customer experiences and we tackle bullying and gaslighting in the fitness industry.

We both have experienced being pushed/managed/muscled out of centres and gyms over the years and we discuss why this form of discrimination and bullying appears to be happening far too frequently.

Connect with Rachel Holmes on Facebook.com/RachelHolmesfit

IG RachelLHolmes

Become a FitPro Supporter

Fitpro Supporters Link

https://www.facebook.com/becomesupporter/264012457040617/

I discuss how you can make the back end of your fitness business - handling enquiries, onboarding new customers, becoming more efficient and professional with your new member packs and welcomes, saving your digital videos, newsletters and adding higher  value to your clients in 9 easy to implement steps.

Join my Facebook Fitpro #supporters group.

Fitpro Supporters Link

https://www.facebook.com/becomesupporter/264012457040617/

for only £3.49 

Follow me on IG RachelLHolmes

Linkedin RachelHolmesUK

Youtube RachelHolmes

With all the new years resolutions and goal setting what is the key to success?

I believe the key is accountability.

In this mini motivational podcast, I discuss the accountability piece, whether you have a weightloss goal or a business building goal or ANY kind of goal.

We need community and we need a structured accountability to reach those dizzy heights!

Let me know what you think.... Please leave a rating on itunes.

FITPROS subscribe to the Fitpro #Supporters Group 

Fitpro Supporters Link

https://www.facebook.com/becomesupporter/264012457040617/

For Lift Lean Inferno Group 

https://www.kickstartfatloss.net/product/lift-lean-fire-and-inferno-nutrition/

and whatsapp me

07976 268672

Love Rachel x

Are you SWIMMING In ideas and thoughts of where you want to take your fitness business?

BUT........not sure where to start....??

The first  thing is to build an audience and community of people who are interested in your skills and the services you may create.

So, how do you do that?

How do you start building a community?

I give you my simple tips on how can you start RIGHT now.

You can whatsapp me on 07976 268672

Join my Fitpro Supporters Group today and join in and build y9uor business.

https://www.facebook.com/becomesupporter/264012457040617/

HAPPY NEW YEAR!