The Rachel Holmes Podcast Show

In todays Fitpro Chat Kelly and Rachel discuss course and convention anxiety.

 

A topic that has been brought up in various Fit Prp online groups and a question Rachel received this week. " I am an outgoing group X teacher who loves people but when it comes to attending courses it literally makes me sick with nerves, the walking into a group full of other Fitpros, the driving, parking, travelling and feeling that I am not good enough stops me from booking events that i KNOW will help me develop my business and be amazing for my personal development ..... but I get so much anxiety I don't book" This is SO COMMON we ALL feel like this. Kelly and I discuss simple tips to help you get over these natural feelings and reap the rewards of personal growth.

 

I hope this heps you and if you have a question you would like us to discuss on the podcast send it to Rachel@Choreographytogo.com

Direct download: kelly20pod204th20march202020.mp3
Category:fitness -- posted at: 11:36am EDT

1