The Rachel Holmes Podcast Show

Topics:

  • Quick Update about ME!
  • 7 steps
  • Goal Setting, Confidence and Self Belief
  • Your digital Home Blog Or Website
  • Grow Your EMAIL LIST
  • Create a Community
  • Who is Your Customer
  • What Do You Want To Create
  • Your Social Media Platform
  • VIDEO VIDEO VIDEO
  • Writing & Blogging
  • IDEAS For Promotion LIVE classes
  • Ideas For Online Promotion

Visit this link for more info Choreographytogo.com/20DayCoaching

Direct download: Build_Your_Online__Offline_Fitness_Business.mp3
Category:general -- posted at: 5:10am EDT

0:30 - Intro

2:28 - TOP TIP 1: Get rid of all the rubbish food

3:22 - TOP TIP 2: Do FULL clean food shopping

5:03 - TOP TIP 3: Do your meal plan in advance

6:04 - TOP TIP 4: Do  a daily workout

7:48 - TOP TIP 5: Himalayan salt (pink)

9:18 - TOP TIP 6: Feel good

11:02 - TOP TIP 7: Breakfast

13:04 - TOP TIP 8: Sleep

15:05 - TOP TIP 9: Always prepare

15:45 - TOP TIP 10: Get some hobbies


Rachel Holmes Podcast - How To Become a KSFL Franchisee

Thinking about becoming a KSFL Franchisee Owner?


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