The Rachel Holmes Podcast Show

Listen in to the very first Facebook Audio Room where I hold a FitPro Business Q and A. We had a great chat and questions from Jenni, Gail, and Karen and we discuss funnel programmes, running retreats, and how creating consistent content is the key to fitness business growth.

I would LOVE to know what you think so please do join me on the next Facebook audio Rooms live from my Facebook page Rachel Holmes Fit.

Direct download: business_QnA.mp3
Category: -- posted at: 8:34am EDT

Chelle Jones is an industry veteran working for local authorities and leisure trusts for over 20 years. Today we discuss the difficulties faced with in group exercise as many Group Exercise Teachers haven’t gone back to teaching in the centre post-pandemic. Where does this leave the sector going forward? With the pay being so low many teachers have left the industry and many have now set up in the community.

Listen to the podcast and don't forget to like and subscribe and leave your comments we love to hear your thoughts!

Direct download: chelle20pod.mp3
Category:fitness -- posted at: 4:21am EDT

The Rachel Holmes Podcast featuring Mel Bridger Simple tech For FitPros

 

I am joined today by Mel Bridger aka The Mummy Trainer.

Mel and I discuss how you can create amazing content including workouts and social media content just using your phone and minimal tech.

Both of us are self confessed tech nerds but the reality is you just don’t need a lot of fancy equipment to run a successful business.

Let us know if you enjoyed the podcast and if you have any questions for the next episode with Mel . Say Hello to Mel on all platforms as The Mummy Trainer . Send me a message on Instagram.com/RachelLHolmes Facebook.com/RachelHolmesFit Youtube.com/RachelHolmes

Direct download: Mel20bridger20pod.mp3
Category:fitness -- posted at: 2:50am EDT

How To Get More Clients Into Your Business 

The Fitness Business Academy Method – Are you interested to hear more about how business coaching can help you grow your business?

Ill walk you step by step the reasons why your business isn’t growing and how you can fix it including:

*How to create the right foundations to grow your business

*How to stop wasting time on social media and focus on getting results 

*How to get really clear about your customer and what they want.

*How to create a killer offer that people will want to join.

*How to automate much of your business.

*10 Steps To grow your business

 

As always please leave your comments/ questions I love to hear from you an Subscribe to the Podcast!

Direct download: get20more20clients20podcast202021.mp3
Category:fitness -- posted at: 8:18am EDT

Listen to my latest Podcast episode with the fantastic Dr Louise Taylor; author of Sweats, Frets & No Regrets.

Dr Louise Taylor is a GP, Yoga Teacher and Author of Sweat, Frets & No Regrets. She is a passionate about helping midlife women navigate the menopause.

I was so excited to get Louise on the podcast to continue the conversation around the Menopause and Fitpros.

Follow Louise over on yourmidlifemagic on Instagram and look out for new collaborations between myself and Dr Louise.

https://www.instagram.com/yourmidlifemagic/

Direct download: DR20LOUISE20TAYLOR20PODCAST20JUNE202021.mp3
Category:fitness -- posted at: 7:32am EDT

Join Rachel and Ali Green talking all things Barre and Ali's new Barre release on Pure Energy Go. Ali has created her own Barre programme and we chat about how Barre classes have grown in popularity.

 

Don't forget to leave your comments and questions and subscribe to the Podcast show!

Direct download: ALI20PODCAST202021.mp3
Category:fitness -- posted at: 5:36am EDT

We have been chatting on Clubhouse and share why we love this app, Adam also tells us about his decision to follow his passion in working in the fitness industry and how he worked as a PT with the rich and famous. This is an insightful and interesting podcast I think you will love it!

 

Direct download: ADAM20DANIELS20PODCAST20MARCH202021.mp3
Category:fitness -- posted at: 7:00am EDT

New Podcast Episode with Special Guests Mel Spooner & Dr Col of CAWS

I Interviewed Mel Spooner & Dr Col of CAWS about clients returning to group exercises classes after having COVID 19.

 

It’s important information for all Group Exercise Teachers returning to live classes and DR Col discusses how to look after clients attending your who have had long COVID, we talk through not only the physical implications but mental health issues clients may experience. It’s a really insightful interview containing fascinating information for all of us.

Direct download: PODCAST20DR20COL20AND20MEL.mp3
Category:fitness -- posted at: 11:24am EDT

Rachel and Kelly Chat about 1 year of Digital Fitness in the Covid19  pandemic

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Listen as Rachel and Kelly share their experience of taking their fitness businesses from physical to purely digital in the light of the Covid 19 pandemic, how they responded and made it through the last year.

They talk the ups and downs of the fast changes they had to make and how they had to adapt.

We LOVE to hear from you so please do leave your comments/ questions and don’t forget to subscribe

Direct download: RACHEL20AND20KELLY20CHAT20PODCAST20march202021.mp3
Category:fitness -- posted at: 1:47pm EDT

Rachel and Caroline Chat about Fitness for children online during the pandemic.

 

Caroline has worked with schools throughout lockdown and has seen the affect on children, learning how to use the technology, creating new topics and themed weeks to keep them interested and coping with how busy it has been for her business.

 

We also chat about the short term and long term effect on the fitness industry after leaving lockdown.

 

This is such a relevant and interesting conversation we hope you enjoy it, join the conversation and please leave your comments and questions and don’t forget to subscribe!

Direct download: rachel20and20caroline20podcast202021.mp3
Category:fitness -- posted at: 7:28am EDT

New Podcast with Susan Gait ---Instagram Quick Tips

 

Join Rachel and Sue as we share Instagram Tips and Tricks. Small tweaks you make right away to grow your Instagram and attract new clients.

 

For more Instagram Training join the Rachel Holmes Facebook Supporters Group

https://www.facebook.com/becomesupporter/264012457040617/

Direct download: SUE20PODCAST20.mp3
Category:fitness -- posted at: 9:40am EDT

🌞We hope you enjoy this light hearted Podcast today🌞

@jaynenicholls and I talk all about @joinclubhouse and our experiences with this new app!
Search 🔦 The Rachel Holmes Podcast Show on Google play or apple 🍎 podcasts and let us know what you think!! Subscribe and leave your comments!

Direct download: RACHEL20JAYNE20POD202021.mp3
Category:fitness -- posted at: 3:37am EDT

IG is POPPING  for Fitpros and are you getting the most out of your IG?

Do you know what you are doing on IG?

Join in with my 60 minute training recorded LIVE for my Supporters group.

I do daily training in my supporters group so if you like this and want to get more social media training with me join the Supporters:

https://www.facebook.com/becomesupporter/264012457040617/

And if you want me to look at your Instagram and give you some tips leave a comment on my last post and Ill head over to you and check it out! Don't forget to subscribe!

Direct download: supporters20insta20podcast202.mp3
Category:fitness -- posted at: 10:24am EDT

Menopause In The Pandemic Podcast with Pamela Windle

 

Join Pamela and me as we discuss Menopause in the pandemic, how we can deal with it, supplements to help and why we are talking about it now more than ever!

 

A great interview not to be missed with the talented Pamela, please leave us your questions and comments, we love to hear from you and don’t forget to subscribe!

Direct download: pamela20podcast202021.mp3
Category:fitness -- posted at: 3:14am EDT

It’s always exciting to have old friend Marvin Burton on the podcast!

Marvin has had a range of careers in the fitness industry and long time listeners and followers will recall Marv and I touring the UK with various educational workshops and trainings. Marv has spent several years working in China and his knowledge of tech and where the fitness industry could be heading is exceptionally interesting.

We discuss the huge opportunity for the Fitness Professional to become educated in Covid rehabilitation and prevention as the world is facing a huge health crisis, Fitpros are well placed to become involved in leading our communities to lead fitter healthier lifestyles. We would love your feedback and opinions please leave your comments and subscribe.

Follow on Instagram RachelLHolmes and Facebook RachelHolmesFit

Direct download: MARVIN20PODCAST20JAN202021.mp3
Category:fitness -- posted at: 4:10am EDT

It is here...Kelly and Rachel's First Podcast of 2021!

Kelly and Rachel discuss the new lockdown 3.0 and how can Fitness Professionals navigate through this time.

Rachel discusses the difficulties of working from home with a little one and wanting to grow a business and being ambitious and how to balance that in todays climate.

 

The girls also discuss how it is crucial to build an online fitness business based on Monthly Reoccurring Income membership framework.

 

Do you have any questions or comments then join the Rachel Homes Supporters Group: https://www.facebook.com/becomesupporter/264012457040617/]

 

Direct download: RACHEL20AND20KELLY20PODCAST202021.mp3
Category:fitness -- posted at: 2:51am EDT

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