On the podcast today is the incredible Helen Carpenter-Waters. A fitness industry veteran and maverick.

Helen and I talk about fitness education, running a community based local fitness based in the face of huge competition from health clubs and brands, what it means to be successful and have longevity in the industry.

Helen is extremely articulate and has interesting opinions and views on our evolving and changing industry.

I thoroughly enjoyed our chat and we both would love your thoughts, feedbacks opinions on the topics discussed please comment below!

It was lovely to have the opportunity to sit down and chat with Shelly Palmer about her online fitness business Fabulicious and her social selling business -TROPIC.

If you have watched the rise of Tropic over the last 5 years you will have noticed lots of Fitness Professionals getting involved and for many it has moved from being a small side hustle to generate extra revenue to surpassing the income of a full time job!

Shelly breaks it all down and I really enjoyed delving into this extremely interested way of generating additional income.

Find out more about Shelly:

www.chemicalfreefairy.com

www.fabuliciousfitness.co.uk

What Is WORKING ON Social media THIS WEEK for FREE - Solo Podcast Number with Rachel Holmes

Here is a short, sharp burst of energy and enthusiasm about what is WORKING and not just working but SMASHING it on SOCIAL MEDIA this week.

With the whole world saying organic reach is dead I have put to the test a few tips and tricks and I want to share my results with you ….. and they are AWESOME…. PLUS the best thing is…….. its all totally FREE the only thing you need is TIME and you to be you.

Have you signed up for my podcast please let me know if these short enthusiastic podcasts are motivating and inspiring.