The Rachel Holmes Podcast Show

Dr. Kim is a physician who teaches MindBody Medicine to end fatigue, pain, anxiety, and autoimmune illness.

A truly fabulous interview with Dr Kim who is a ground breaking physician.

Direct download: DR20KIM20PODCAST.mp3
Category:general -- posted at: 4:22am EDT

Dr. Keesha Ewers is a board certified Functional and Ayurvedic medical practitioner, as well as Doctor of Sexology, family practice ARNP (advanced registered nurse practitioner), a Certified Psychotherapist, and a Reiki Master and Angel Therapist trained by Doreen Virtue. She is the founder of a new branch of medicine called Functional Sexology and the founder and a host of the Healthy YOU! Radio network.

Dr. Keesha developed the 4 Pillar Freedom Framework and founded the Academy for Integrative Medicine to train people who are passionate about empowering themselves and then empowering others to heal themselves. Her Integrative Medicine Health Coach Certification Program is the only health coach program that trains coaches in Functional Medicine, Ayurveda, Positive Psychology, the Enneagram, Sexology, and laboratory testing.

Dr. Keesha has been in the medical field for over 30 years. After being diagnosed with rheumatoid arthritis—an incurable disease according to Western medicine—she began exploring alternative modalities, which led her to Ayurvedic and Functional Medicine and a complete reversal of her autoimmunity.

Her constant thirst for knowledge in the pursuit of finding answers to her patient’s problems has taken her around the world. She has studied with traditional healers of native cultures from Australia and Peru to Africa and India, as well as with the most innovative thinkers and scientists in the US. She now takes groups to these places to study with her teachers and train with her using plant medicine.

Dr. Keesha has authored several articles in peer reviewed journals, written chapters for text books by Dr. Andrew Weil and Dr. Gina Ogden, and is the author of Your Libido Story: A workbook for women who want to find, fix, and free their sexual desire.

Join Dr. Keesha and her guests live every Monday through Wednesday afternoons at 1 pm Pacific time on KKNW 1150 AM on Healthy YOU! Radio, where you can also listen to archived shows.

Direct download: DR20KEESHA20PODCAST.mp3
Category:general -- posted at: 4:21am EDT

Pat Divilly is a best selling author, speaker and award winning entrepreneur from Galway, Ireland. After struggling with his first personal training business in Dublin and moving home to Galway, Pat started a small fitness bootcamp on his local beach which quickly grew into the largest fitness community in the country. Now branching into personal development seminars and courses Pat has been acknowledged by Facebook C.O.O. Sheryl Sandberg for his use of social media and was named one of Ireland’s Best Young Entrepreneur’s in 2014

Direct download: PAT20PODCAST.mp3
Category:general -- posted at: 7:10am EDT

An amazing interview with Dr Ann Marie Fine about the ingredients in our skin products and how they affect hormones. It's a fascinating interview and I know you will enjoy this. Let me know Rachel@KSFLGROUP.com

Direct download: Dr20anne20marie20fine20podcast.mp3
Category:general -- posted at: 9:28am EDT

NEW super short motivational - Sunday night prep and sign up for my free 14 day Body Blitz Programme KickStartFatLoss.net/BodyBlitz

Direct download: Podcast_Sunday_Night_Prep.m4a
Category:general -- posted at: 1:41pm EDT

Direct download: 2016-09-21_13.53_Rachel_and_Jayne_2.mp3
Category:general -- posted at: 2:47am EDT

Direct download: Jayne_And_Rachel-7-13-16.mp3
Category:general -- posted at: 2:58am EDT

Direct download: Rachel_and_Jayne_6-21-16.mp3
Category:general -- posted at: 2:48am EDT

Direct download: Rachel_and_Jayne_21465804425.mp3
Category:general -- posted at: 5:45am EDT

Direct download: Ceri_and_Rachel_Podcast.mp3
Category:general -- posted at: 5:06am EDT

Direct download: Rachel_and_Rachel_Guy_Podcast.mp3
Category:general -- posted at: 5:14am EDT

Direct download: jayne_and_rachel-530160.mp3
Category:general -- posted at: 8:39am EDT

Direct download: Rachel_and_Jayne_QA.mp3
Category:general -- posted at: 1:36am EDT

Direct download: Rache_and_Jill_chatting_for_the_RH_Podcast_1463684605.mp3
Category:general -- posted at: 3:41am EDT

Direct download: Rachel_and_Jayne_Chat_11463402873.mp3
Category:general -- posted at: 11:20pm EDT

Direct download: NathanHague-podfin.mp3
Category:general -- posted at: 7:38am EDT

Direct download: RU_Anderson_Podcast.mp3
Category:general -- posted at: 12:00pm EDT

Direct download: PAUL_MORT_Podcast.mp3
Category:general -- posted at: 12:00pm EDT

I discuss so much in this webinar audio replay

Kick Start Binging

Sugar Myth

Health Before Weight   

Depression & Mood Swings

Chronological age v Biomechanics age

Asthma and Steroids - and Sugar Cravings

What ailments have you got ?
 
FAT
 
Why are you wrecking your fatloss?

COMMUNITY  and LOVE
 

Direct download: How_To_Tweak_Your_Nutrition_For_Amazing_Results.mp3
Category:general -- posted at: 2:12am EDT

Jayne talks about her new Barre Fusion Workout

Direct download: Jayne_Interview_1-28-16.mp3
Category:general -- posted at: 1:15am EDT

I recently met Jennifer Bulcock on Periscope
recently and was quickly drawn into her
ethos, ideas and personality as a Healthy Lifestyle Motivator.
 
 I have been dying to interview her for the RH podcast.
 
She has battled with her kids school on meals,
giving out sweets as rewards
and her business helps parents with strategies to
get kids to eat veggies and a more balanced diet
as a family lifestyle consultant.
 
***This podcast is FULL of great information for anyone
into health & fitness,
 
OR
 
If you have a keen interest in
children's nutrition
 
OR
 
If you are a parent and 
looking for ideas to encourage your own kids
to eat healthier food.
 
It's really really fascinating!
 
 
 
If you ENJOYED this please please leave me a
quick review on
itunes.
 
I LOVED this interview and we could of talked
for hours.
Direct download: Jen_Bulcock_Interview.mp3
Category:general -- posted at: 12:55am EDT

How To Take on Virtual Assistants To Help You Run Your Business

Rachel goes through the exact nuts and bolts of how to take on virtual staff from overseas. How it works. Which websites to uses. Tasks for VA's to do. How to pay your VA the full A to z.

 

Ideal for all business owners wanting a VA to take care of admin tasks.

Direct download: How_To_Take_on_Virtual_Assistants_To_Help_You_Run_Your_Business.mp3
Category:general -- posted at: 3:53am EDT

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