This inspirational interview features the story of Haleli; how she left home and took her children travelling the world.

We talk about what they learn as a family, where they have been and there plans for the future as well as tips for others wanting to follow their travelling dreams. See more in her blog: http://family-world-travel.com/english/category/blog/

Rachel Holmes Interviews, the creator of Movin Monkeez, Becky Lane. In this episode they chat about how Becky started out in the fitness business, setting up a franchise, having her own studio, managing being a single mum, top tips on managing a busy lifestyle and even delve into dating on Tinder!

Have a listen, I hope you enjoy the interview and please leave your feedback!

In this episode we talk with Ruth about how she set up her business in running kids cookery classes and how she runs it now as a thriving business.

We also chat to Ruth about how she balances her work with family life too as a busy Mum!

Listen here and don't forget to subscribe PLUS leave us your feedback we love to hear from you!

Today's podcast is an inspiring chat with Zoe McNulty on body confidence and the fitness industry. As usual Zoe's outgoing, fun and confident personality makes for a brilliant interview!

I hope you enjoy it, please leave your comments and don't forget to subscribe!

In this interesting episode Rachel interviews Caroline to hear all about how she got into teaching in schools and why she is so passionate about engaging fitness for kids. 

In this episode I chat to Pamela, a good friend of mine and expert on hormones, about her story with hormones and how she now helps others with her business ;Smarter Change Wellness For Mind and Body .

We talk about steps women can take, including testing, to work out if their hormone balance is the reason behind their wellness troubles and tips for women reaching menopausal age.