Rachel Holmes and Kelly Reed are back Live with the C2GO UK Fitness Tour 

Listen to Rachel and Kelly chat all about their upcoming live tour, their first live fitness events together since lockdown.

C2GO Tour Bannatyne Sutton Coldfield Birmingham 11 June Click here

C2GO Guildford Spectrum 17 June Click here 

C2GO Manchester Waterside 16 July Click Here

Here is the timetable:

Seniors Strong™ with Rachel

Flex with Kelly

Lift Lean™ Bodyweight with Kelly

The Menofit™ Manifesto Talk with Rachel

Break

Cardio Funk 80’s with Rachel

Crunchless Core with Rachel

Fitness Pilates with Kelly

Join the live tour book at www.choreographytogo.com

Why Live Events are important for the UK Fitness Industry chat with Rachel Holmes

The C2G0 Instructor Choreography and Class Content TOUR 2023

We are back on the road with a 5 hour Workshops for Fitpros and Fitness Enthusiasts alike.

Support your local events, meet up with Facebook Fitness Friends, network, get ideas, feel inspired:

• New class ideas and content.

• Suitable for all Group Fitness Teachers 

• Be INSPIRED and do something for you.

• New ideas and join in the LIVE workshop experience

• 30 minute Express sessions.

Timetable for the day: 

Seniors Strong™ with Rachel

New choreography and functional training ideas for Active Seniors.

Flex Mobility with Kelly

30 Minute Full Body Mobility to  improve joint range and function.

Lift Lean™ Bodyweight with Kelly

Using body weight and functional training exercises and sequences for an innovative strength and conditioning session.

The Menofit™ Manifesto Talk with Rachel

10 Tips To Improve Menopausal Symptoms, Improve health, well-being and nutrition.

Cardio Funk 80’s with Rachel

Low impact funk  verse chorus using your favourite late 80’s funk tracks.

Crunchless Core with Kelly

Explore a new 30 minute Core workout using functional training and body weight. TONS of takeaway ideas.

Walkfit™ with Rachel 

The Workout EVERYONE Can do 

Fitness Pilates with Kelly.

Round of the day with a Fitness Pilates Flow Express with Kelly.

Venues: 

Bannatynes  Sutton Coldfield 12pm   Sunday 11th June 

https://www.choreographytogo.com/product/choreographytogo-tour-birmingham/ 

Guildford Spectrum   130pm Saturday 17th June 

https://www.choreographytogo.com/product/choreographytogo-tour-guildford/

Manchester Waterside Hotel 12pm Saturday 15th July 

https://www.choreographytogo.com/product/choreographytogo-tour-manchester/