Welcome to my podcast  episode I’m sharing with you an amazingly positive conversation with Teresa Wheatley FitPro Head of Marketing and Education, about the UK Fitness Industry and even after 30+ years of us both being involved, how optimistic and positive we feel the future of Group Exercise is. 

Find out more about Fitpro here 

https://www.fitpro.com/

Connect with Teresa on Linkedin

https://www.linkedin.com/in/teresa-wheatley-ba75aa4/

Join my Facebook Supporters Programme

Become a supporter https://m.facebook.com/becomesupporter/RachelHolmesFit/

FBA here

 https://club.choreographytogo.com/fba-join/

FPVIP Club

https://www.choreographytogo.com/new-fitness-pilates-vip-club/

Rachel Holmes Online Classes & Womens Health

https://www.kickstartfatloss.net/monthly-membership-customer-offer/  

The Balance Pods are taking the fitness world by storm and they are a wonderful addition to your body conditioning, LBT, and Strength & Conditioning classes for all abilities and levels.

Join Kelly for the very first Balance Pods For Body Conditioning Certification course.

Kelly will be covering:

*Stability & Mobility using the Balance Pods
*Correct alignment

*Strength & Balance Training Exercises for Legs 

*Strength  & Balance Training Exercise for Upper Body

*Strength & Balance Training Exercise for Core
*Balance training for all ages and abilities.
*Adapting for special populations and medical conditions.
*Adapting for advanced and athletic-style classes.
*Class content choreography and class planning.

*Certificate Attendance

Prerequisite
Level 2 Gym, ETM or Fitness Instructor or equivalent

https://www.choreographytogo.com/product/balance-pods-body-conditioning-certification/